So - instead of being disappointed in myself yet again for not 'accomplishing anything' this evening I decided - at 2:30 AM - to put my clothes in the dryer, unload and load the dishwasher, and write this blog. Perhaps it is not that I am forgiving myself for my imperfections by taking such action, but trying to make up for them by getting something done. I could say that whatever motivates me is a good thing, but I don't know if that is true. I only seem to work well when I am trying to avoid doing something I feel as though I should do - in this case - going to bed. I have always seen this as a sign of my immaturity. That when I am a full grown-up I will do things because they are good for me, and because I am disciplined, and because I should. Maybe it is time to let go of this way of thinking. . . and start focusing on supporting myself in making choices that make me happy in this moment.
One of the arguments I make with myself against the philosophy of living in the moment is that if I only worry about today's happiness that I will not be able to build anything for tomorrow. . . but sometimes my happiness comes from doing things today that I feel will make my life easier tomorrow - like it did tonight. I know that turing on the dish washer will make my morning a little easier to face, and that makes me feel great. But do I have to feel badly about not doing it yesterday in order to take action today?
I can't tie this blog up with a tidy answer. As I try to re-build my life I tend more and more to shine the spotlight of my unhappiness on my imperfections - and all of the things I haven't done. And I judge and blame myself. I do believe that in order to have the experience of being human we have to experience both positive and negative emotions. I understand how great it is to make sure the dishes are done because I know how shitty it is when I go to make tea in the morning and have no clean mug. . . The thing that causes me pain is not the dirty mug. It is the little voice criticizing me for not keeping the kitchen clean, for staying up all night, and for baking cookies at 1 AM.
Perhaps then the only advice I can offer to myself is not to be afraid of those highs and lows - they are unavoidable - and part of the brilliance of being alive, but to be gentle - not to judge so harshly when the negative occurs, and to give myself permission to enjoy the things that bring me joy in this moment - even if that means putting off until tomorrow that which could have been done today.
After all, tomorrow - is another day!